Using Strategic Hope for Better Health & Happiness

We want to be happy, healthy, AND successful but what is the connection between happiness and success? and what happened to happiness and hope? We are seeing where a decreased sense of happiness and increase in hopelessness is leading to poorer mental health, gloom, and even despair. HOPE can provide protection against life’s trials and tribulations and it contributes to a greater sense of happiness. Research shows that HOPE is the most significant moderator of well-being in the face of negative life events. Strategic HOPE is what triggers action, promotes positive mental health, and a contributes to happiness. In this webinar you will learn: -Generate actionable ideas and habits to overcome challenges, restore hope, and invite more happiness into your life. -How to utilize and boost Strategic Hope as a resiliency strategy using the S-O-S Principle™ to maintain energy, reach for adventure, acknowledge obstacles that have overcome, find positive mentors, and practice gratitude -To reflect on how you can be a beacon of hope and share gratitude with someone who has been that beacon for you.